Aug 20, 11:30am
11:30 AM – 12:15 PM 

Yin Yoga by the River

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Overview

Be healthy in the D - by the Detroit River to focus on mind, body, and breath. Take a yin yoga class which provides long holding stretches for 3 minutes - 5 minutes as you hear the waves from the Detroit River. This practice taps into the parasympathetic nervous system so that when you leave, you will float just like the River to your next event. Increase your flexibility of the body and mind. This class is offered by a certified yoga instructor. Bring your mat, water bottle, and towel. If you do not have a yoga mat, that's fine, too, we will provide one for you - just let us know. Build community by the river. Spaces are limited. If you have a larger group and would like a private lesson, we will accommodate you - kindly email: sales@TheWBuchananGroup.com. Thank you!

Aug 20, 11:30am
Mapped location of Yin Yoga by the River
1900 Atwater St., Detroit, Michigan, 48207 1900 Atwater St. Detroit, Michigan 48207
(313) 636-0063

Admission

20.00
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Upcoming Dates

  • Aug 20
  • Aug 27

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